11 hours of instrumental hymns - while you sleep (432HZ) This music video is also 11 hours of non-stop old hymn songs, and the same 432HZ music frequency standard and 5.1 channel split track are New research reveals that neurons in the preoptic hypothalamus—the region of the brain that regulates sleep and body temperature—are rhythmically activated during non-rapid eye movement sleep (NREM). Stress activates these brain cells out of turn, causing "microarousals," that interrupt sleep cycles and decrease the duration of sleep 11 Hours of Relaxing Hymns For Sleeping (Hymn Compilation) - YouTube. 0:00 / 11:38:27. 🎧Download hymn mp3's! (exclusively on Patreon): Hymn CD's 1 I lay me down in peace to sleep, And sweet shall be my rest; And satisfied I shall awake, With Jesus' likeness blest. 2 I lay me down in peace to wait Until the dawn of day, And rising I shall then behold All shadows fled away. 3 Oh, slumber calm! Oh, waking bright! Contented I shall lie, Until the trump of God shall sound, And summon me on high. .

120 hymns to sleep by